明耳目訣
明耳目訣
常以手按兩眉後小穴中三九過,又以手心及手指摩兩目顴上,以手旋目行三十過,唯合數,無時節也。畢,輙以手逆乘額三九過,從眉中爲始,乃止。入髪際中,口咽液,多少無數也。如此常行,耳目聦明。
End of chapter
Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
常以手按兩眉後小穴中三九過,又以手心及手指摩兩目顴上,以手旋目行三十過,唯合數,無時節也。畢,輙以手逆乘額三九過,從眉中爲始,乃止。入髪際中,口咽液,多少無數也。如此常行,耳目聦明。
Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
