閉氣法

閉氣法

擁塞氣候不調即爲之。

夫上智之人,志堅思逺,若能修理,無少遺功,神定氣調,絶於外病。中智之人,或緣公私所干,或心生進退,或修攝乖宜,氣擁不和,反生其患。如有苦處,可入一靜室,仰卧,熟調氣,展足及手,各相去四五寸,仍須卧處厚軟,冬月煖蓋被,靜心坦然,即便咽氣。咽畢,便閉之,口鼻不動,以心念所苦之處,以意注想攻之,氣極而吐之。訖,復咽閉氣。新吐必喘,急時聲麤。可調氣六七息,氣即調順。又更閉氣,想念攻之,或十攻、二十攻、三十、五十攻,覺所苦處汗出通潤即止。如未可,即每日五更或夜半,頻意攻之,以差爲限。如病在左手,直入左手;如在右手,直入右手;如在頭,直入頭,分明見驗。方知心能使氣,氣之從心,其應如神矣。

延陵先生集新舊服氣經

End of book

Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji

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