太清經斷穀法
守中俓易法

守中俓易法

守中俓易法

取大豆種必生者三升,手挼令光明,帀體暖。先美食竟,乃頓吞之,可解五十日,百日不飢,渇則飮水,勿餘食。欲去之,服熱粥二升,豆即下。一法:每向日再拜,一服一升,於口中展轉嚼,乃咽之。日三。眀日乃分一升爲三過,小兒則半之。又赤豆肉吞二升,至三升,亦支一歲。又取大豆黄末三升,一頓服,亦可十日、五日不食。後欲去,當服葵莖灰方寸匕,即服豬膏及酪蘇,亦下。

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Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji

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