道家修真图（修真引导图32副）
夏至五月中

夏至五月中

夏至

五月中

運主少陽三气，配手少陰心君火。每日寅卯時跪坐，伸手叉指，屈脚换踏，左右各五七度，叩齒納清，吐濁，咽液，治風濕積滯，腕膝痛臑臂痛，后廉痛厥，掌中熱痛，兩腎内痛，腰背痛，身体重。

Figure
End of chapter
穀雨三月中小雨四月中

Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji

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