秋分八月

才運主陽明五氣，配足陽明胃燥金。每丑寅時，盤曰足而坐，兩手掩耳，右右返側，各三五度，叩齒吐納咽液，治風濕積滯，脅肋腰股，腹大水腫，膝臏腫痛，膺乳氣衝，股伏兔、䯒外廉，足跗諸痛，遺溺失氣，奔響腹脹，脾不可轉，膕似結，腨似裂，消榖善飢，寒喘滿，胃骨傷，厥逆反胃，瘧癘，水蠱氣痞。

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Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji