心臟導引法

心臟導引法

四月五月行之

可正坐,两手作拳,用力左右五築各五六度,又可正坐,以一手向上,拓空如拓重石,又以手急相叉,以脚踏手中,各五六度,然去心胷間風邪諸疾,閉氣爲之,畢,良久閉目,三嚥液,三叩齒而止。

End of chapter

Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji

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