肝臓導引法
肝臓導引法
正月二月三月行之
可正坐，以兩手相重按臂上，徐徐緩綟身左右，各三五度。
又可正坐，兩手相又，翻覆向胷，三五度，此能去肝家積聚、風邪毒氣。
End of chapter
Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
黄庭内景五臟六腑補瀉圖
肝臓導引法
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