脾臟導引法
脾臟導引法
六月并四季行之
可大伸一脚，以两手向後反掣，各三五度。亦可跪坐，以两手拒地，廻顧用力，虎視，各三五度，能去脾臟積聚、風邪毒氣。
End of chapter
Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
黄庭内景五臟六腑補瀉圖
脾臟導引法
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