修養法
修養法
常以冬三月，面北向平坐，鳴金梁七，飲玉泉三，北吸玄官之黑氣，入口五吞之，以補吹之損。
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Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
黄庭内景五臟六腑補瀉圖
修養法
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