肺臟導引法
肺臟導引法
七月八月九月行之
可正坐,以兩手据地,縮身曲脊,向上三舉,去肺家風邪積勞。可反拳搥背上,左右各三五度,此去胷臆問風毒,閉氣爲之。畢,良乆閉目,三嚥液,三叩齒而止。
End of chapter
Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
七月八月九月行之
可正坐,以兩手据地,縮身曲脊,向上三舉,去肺家風邪積勞。可反拳搥背上,左右各三五度,此去胷臆問風毒,閉氣爲之。畢,良乆閉目,三嚥液,三叩齒而止。
Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
