胎食胎息法
胎食胎息法
常須閉其心，去其思，微其息。息以鼻，無以口，使氣常有儲，名之曰胎息。漱其舌下泉咽之，數十息之間一相繼，名之曰胎食。爲二者不息，可以不飢，可以不病。
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Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
攝生纂録
胎食胎息法
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