虚凝靜息章第二十四
虚凝靜息章第二十四
覺與陽合，寐與陰并。覺多則魂彊，寐久則魄壯。魂彊者生之徒，魄壯者死之徒。若餐元和，徹滋味，使神清氣爽，至於晝夜不寐，唯虛凝而靜息者，善無以加焉。
End of chapter
Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
宗玄先生玄綱論
虚凝靜息章第二十四
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