無欺老祖全書
降睡魔

降睡魔

降睡魔

七律飽煖最招瞌睡靡，節調飲食莫貪多。酸鹹苦辢傷元氣，厚味油煎忌染佗。淸淡自招淸靜福，苦功方免苦來磨。養成一氣太和體，皮氣全消上大羅。

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西江月長命女詞

Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji

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