卧虎撲食勢
卧虎撲食勢
兩足分蹲身似傾，屈伸左右骸相更。昂頭胸作探前勢，偃背腰還似砥平。鼻息調元均出入，指尖著地賴支撑。降龍伏虎神仙事，學得眞形也衛生。
End of chapter
Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
十二段錦
卧虎撲食勢
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