仙佛奇蹤
胎息銘

胎息銘

胎息銘

：三十六咽，一咽爲先。吐唯細細，納唯綿綿。坐卧亦爾，行立坦然。戒於喧雜，忌以腥羶。假名胎息，實曰內丹。非止治病，决定延年。久久行之，名例上仙。

End of chapter
胎息經太上日用經

Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji

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