修養法
修養法
常以四月、五月弦朔清旦，面南端坐，叩金梁九，漱玉泉三，静思，以唿吸離宮赤氣，入口三吞之，閉氣三十息，以補呵之損。
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Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
黄庭内景五臟六腑補瀉圖
修養法
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