調氣訣

調氣訣

調氣訣曰:鼻爲天門,口爲地户。則鼻納之,口吐之,不得有忤,忤則氣逆,逆則生疾。吐納之際,尤冝愼之。亦不欲自耳聞之,或七或九,令和平也,是曰調氣。調畢則咽之。夜卧閉之,不可口吐也。常須在意,意久則得調也。

End of chapter

Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji

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