胎息秘要歌訣
胎息秘要歌訣
忽然身染疾,非理有損傷。歛意歸閑室,脫身卧本牀。仰眼兼握固,扣齒與焚香。三十六咽足,丹田氣越常。隨心連引到,損處最爲良。汗出以爲度,省求廣利方。
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Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
忽然身染疾,非理有損傷。歛意歸閑室,脫身卧本牀。仰眼兼握固,扣齒與焚香。三十六咽足,丹田氣越常。隨心連引到,損處最爲良。汗出以爲度,省求廣利方。
Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
