昇騰龍
昇騰龍
忍便吸鼻手叉腰，蟠脉垂唇舌抵橋。九九三三重用力，雙關夾脊湧如潮。至剛曰：不忍便則有而無升，不吸鼻則無通而有塞。不以唇包其齒，則夾脊之筋不舒。不以舌抵其橋，則玉枕之閒難透幡膝。又腰遍身著力，則黃河之水蓮湧如潮矣。
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Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
