胎息銘
胎息銘
三十六咽,一咽爲先。吐唯細細,納唯綿綿。坐卧亦爾,行立坦然。戒於諠雜,忌以腥羶。假名胎息,實曰内丹。非只治病,決定延年。乆乆行之,名列上仙。
胎息經註終
End of book
Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
三十六咽,一咽爲先。吐唯細細,納唯綿綿。坐卧亦爾,行立坦然。戒於諠雜,忌以腥羶。假名胎息,實曰内丹。非只治病,決定延年。乆乆行之,名列上仙。
胎息經註終
Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
