慎守
慎守
精氣切須堅慎守，益身保命得長乆。人多嗜慾喪形軀，誰肯消除全永壽。未病憂病病難成，已災去災災遣否？臨終始解惜危身，不及噬臍身已朽。胎息縱然勵力修，欲情不㫁也殃咎。隂丹體得道方全，如此之人還尠有。
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Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
胎息祕要歌訣
慎守
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