攝生要言
攝生要言
髮冝多梳，面冝多擦，目冝常運，耳冝常彈，閉耳彈騮，名鳴天皷。舌冝抵愕，齒宜數叩，津宜數咽，漏宜常呵，背宜常暖，胸宜常護，腹
宜常摩，穀道宜當撮，肢節宜常摇，足心宜常擦，皮膚冝常乾。沐浴，大小便宜閉口勿言。
End of chapter
Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji
