養生編
陌上三叟詩

陌上三叟詩

陌上三叟詩

昔有行道人,陌上見三叟。年各百餘歲,相與鋤禾莠。往拜問三叟,何得此壽?上叟前致辭:室內姬麗醜。二叟前𦤺辭,量腹接所受。下叟前致辭,暮臥不覆首。要哉三叟言,所以壽長乆。答黃帝:至道之精,杳杳冥冥。至道乏極,昏昏默默。無視無聽,抱神以静。形將自正,必靜必清。母勞爾形,母摇爾精,母俾爾思憲營,乃可長生。

End of chapter

Text and scans: Shidian Guji (Peking University – ByteDance open ancient texts). Edition details are given per book. Shidian Guji

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